Product description:
The Bowflex Revolution home gym is a single piece of equipment that when used is equivalent to heading out to your local gym and working out on all the machines there.
It aims to give you revolutionary workouts while maintaining versatility in the overall use of the machine.
SpiraFlex Resistance
The SpiraFlex Resistance Technology is a patented resistance technology that mimics the same effects as if free weights were being used for exercise. However, there is a significant difference that you’ll feel that other home gyms that you find online don’t deliver.
The Resistance Difference
• Resistance standard for upper body workouts – 220 lbs. (equivalent to 100 kg) of resistance standard. This can be upgradable to as much as 300 lbs. (equivalent to 136 kg).
• Resistance for lower body workouts – As much as 600 lbs. (equivalent to 272 kb) of resistance (if upgraded).
Four Different Revolutionary Workouts
When you get the Bowflex Revolution Home Gym, you’ll notice that you can perform a series of different workouts that target different areas of the body all by using a single machine. If you try this in a regular gym, you will have to jump from one machine to the next. The Bowflex Revolution Home Gym simplifies this process by offering one powerful machine that you can rely on for any of these four different types of workouts:
- The Bowflex Revolution home gym can fulfill your upper body workout needs by allowing you to duplicate just about every exercise that you can perform other local gyms. The Freedom Arms is adjustable to 170 degrees so you can work on your muscles from different angles. A Preacher Curl attachment is also available to keep your biceps isolated and put the focus on the upper arms so they can be worked on efficiently with less effort. This serves as a better alternative to free weights.
- Lower body workouts can also be performed in the Bowflex Revolution home gym by using the leg press station. For a more extreme workout, you can upgrade the machine so you can have up to 600 lbs. of equipment and experience a lower body workout that you never felt before.
- Those wanting to tone up their abs can try out the core and abs workouts in the Bowflex Revolution home gym. There is a large enough number of ab exercises that can be performed that a unique one can be done every day of the week.
- No need to jog around outdoors because the Bowflex Revolution home gym can take care of your cardio workouts as well. There is an amazing rowing machine that is built-in to the system for burning calories and cardiovascular warm-ups and cool-downs.
Other Great Features and Inclusions
The Bowflex Revolution home gym was designed with the space saving in mind so it should fit into different rooms and areas with ceilings of normal heights . In addition to the previously mentioned Preacher Curl attachment, you’ll also get 5 Position Foot Harness, Hand Grips, a Leg Press Plate, an instruction guide, and a DVD workout video.
Bowflex Revolution Home Gym Review:
This is an impressive model that is very compact yet manages to do many exercises at once. However, there are better upgrades that deliver a better experience. (3 out of 5)
Bowflex Reviews (Bowflex Revolution Home Gym)